Ready for Lasting Change? Start Your Journey Here!
At Beyond Basics We Build Strength from the Inside Out

- Feel Comfortable In Your Body Again -

PRIVATE GYM MEMBERSHIP WITH 24 HOUR ACCESS

CALL OR TEXT 780-821-0885 TO ARRANGE PAYMENT.

Click Here to Complete Your Silver Gym Membership Registration!

Click Here to Complete Your Gold Gym Membership Registration!

CALL OR TEXT 780-821-0885 TO ARRANGE PAYMENT.

GYM DROP-IN REGISTRATION

For Quick & Easy Registration

(You may also register at the gym during business hours.)

Note: Payment must be made by cash or e-transfer $16.07 (or $29.96 for Gym+Steam. Both include GST) to: beyondbasicshealth@gmail.com before using the gym, or clicking one of the buttons below.

Click Here to Register

LET US HELP YOU REACH YOUR GOALS WITHOUT RESTRICTIONS!
TRAIN THE WAY YOU WANT

IN PERSON &

GIFT CERTIFICATES AVAILABLE!
GIVE YOURSELF THE GIFT OF HEALTH:
GYM MEMBERSHIPS, GROUP CLASSES, PERSONAL TRAINING.

Click Here

FITNESS THAT FITS YOU!
FUN, SAFE & EFFECTIVE MORNING & EVENING
GROUP CLASSES

CLASS OPTIONS

MONDAY & THURSDAY 9AM

MORE GROUP CLASSES STARTING IN OCTOBER!

Winners can tell you where they are going-website

BEYOND BASICS CAN HELP YOU WITH SAFE WEIGHT LOSS, PRENATAL FITNESS & POSTNATAL RECOVERY, AND BACK & INJURY REHAB, ALL WHILE BUILDING CONFIDENCE AND HAVING FUN!

JUST HAD A BABY OR 30 YEARS AGO & COULD USE SOME HELP? BEYOND BASICS SPECIALIZES IN POSTNATAL COACHING & CORE STRENGTHENING SO YOU CAN LIVE THE LIFE YOU NEED AND WANT TO.

Click for More Info on Personal Training

READY TO LACE UP YOUR SHOES AND CRUSH THOSE FITNESS GOALS?
GET A MEMBERSHIP TO A PRIVATE, WOMEN ONLY GYM
OR COME OUT FOR FUN, FAST-PACED SMALL GROUP TRAINING

(NO GYM MEMBERSHIP REQUIRED TO JOIN GROUP CLASSES!)

- LIFE CHANGING -
Programs

Too busy to get fit? Don't know how to train effectively or tired of being tired, in pain or injured? Each personal training program is carefully designed around your needs, abilities and interests. No in-person training session is ever exactly the same so you'll never get bored! Let me support you in building healthy habits through fun and effective personal or group coaching that fits your lifestyle, and allows you to keep living the life you love with increased energy and improved mood.

- Certified -
Trainer/Instructor

I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging. My goal is to help you overcome hurdles and reach your fitness and nutrition goals as quickly and safely as possible, while making the process simple and fun. I analyze your body type, BMI, fitness level, and risk of injury to create your individualized fitness plan.
Programs start with where YOU are at now and can include sample menus, recipes, rehab exercises and life coaching to ensure the best results. I will work with you to keep you on track and motivated to reach your goals.

- Edie Neudorf, CPT, FIS, Core Corrective Specialist

- Fitness -
Facilities

You will love working out in this well-equipped private gym. From the outside, our gym looks like a boring, old shop. But once inside, you will be transported into a beautiful and welcoming women's wellness centre. We are completely equipped with traditional strength and cardio machines, free weights, kettlebells, suspension trainers, battle ropes and so much more! All the things that are ideal for transforming a woman's physique. Need to relax and recover? Use our incredible steam room alone or with friends.