-Real Life. Real Women. Real Support. Real Results-

Get Healthy and Fit With Other Moms

6 Week Postnatal Group Class Poster

Beyond Basics Fit Moms Postnatal Program that includes strength training, low impact cardio and rehab exercises for fitness and recovery after pregnancy and childbirth.

STARTING AT ONLY $75

LIMITED SPOTS AVAILABLE

*Plus $2.50 Handling Fee

Pregnant Mom and Toddler

CHOOSE YOUR FIT OPTION BELOW

Fit Moms 6 Week Postnatal Group Program Options

You Can Also Pay with e-Transfer by Clicking on the Button Below

SUITED FOR ALL FITNESS LEVELS

ACTUALLY YOU DON'T NEED TO BE FIT AT ALL TO ENJOY 😀

WHAT YOU CAN EXPECT

  • YOU WILL KNOW WHAT EXERCISES TO AVOID OR DO WITH CAUTION AFTER PREGNANCY AND CHILDBIRTH
  • LEARN AND USE PROPER BREATHING TECHNIQUES AND GOOD POSTURE TO AID IN HEALING AND AVOID CAUSING FURTHER INJURY
  • AND MORE SURPRISES!

ALL IN A FUN, SUPPORTIVE SETTING

INVITE A FRIEND TO JOIN YOU

IF YOU HAVE ANY FURTHER QUESTIONS EMAIL: [email protected] OR CHECK OUT THE BEYOND BASICS HOME PAGE.

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