ALL GYM MEMBERSHIPS INCLUDE 24/7 ACCESS TO THE FACILITIES!
New Member This Year? Registration Must Be Completed Online or at the Gym Before Your First Workout or Steam.
SILVER GYM MEMBERSHIP MONTHLY SUBSCRIPTION
Hassle Free One Time Payment. Only $10 Sign-Up Charge. No Cancellation Fees!
Only $36.50!
*With a Minimum 3 Month Commitment for New Customers and Annual Commitment for Returning Members ($100 cancellation fee for Annual Membership).
GOLD GYM & STEAM MEMBERSHIP MONTHLY SUBSCRIPTION *Includes 2-4 Steam Room Sessions/Month, (Only $7 for Extra Sessions), Massage Gun & More!
Hassle Free One Time Payment. Only $10 Sign-Up Charge. No Cancellation Fees!
Only $46.50!
*With a Minimum 3 Month Commitment for New Customers and Annual Commitment for Returning Members ($100 cancellation fee for Annual Membership Cancellation).
**You can choose either 2(two) 30 minute or 4(four) 15 minute steam sessions.
1 MONTH GOLD & STEAM GYM MEMBERSHIP
*Includes Up to 4 Steam Room Sessions/Month
For Quick & Easy Registration
(To Save, Sign Up for a Monthly Subscription Instead.)
PRICE: $64.99
*You can choose either 2(two) 30 minute or 4(four) 15 minute sessions.
1 MONTH SILVER GYM MEMBERSHIP
For Quick & Easy Registration
(To Save, Sign Up for a Monthly Subscription Instead.)
PRICE: $54.99
DON'T LIKE TO PAY ONLINE? YOU STILL HAVE OPTIONS!
One time 1-Month Gold Gym Membership $64.99 or save $20 and pay $174.99 for 3 months.
e-transfer: beyondbasicshealth@gmail.com
1 MONTH: $64.99
3 MONTHS: $174.99 ($20 savings!)
Please add 5% GST to Your Total
---------------------------------------------
One time 1-Month Silver Gym Membership $54.99 or $147.99 for 3 months.
e-transfer: beyondbasicshealth@gmail.com
1 MONTH: $54.99
3 MONTHS: $147.99 ($20 savings!)
(Cash or Cheque also accepted.)
Please add 5% GST to Your Total
NOTE: GYM MEMBERSHIPS DO NOT INCLUDE CLASSES AT THIS TIME BUT CERTAIN CLASSES & EVENTS ARE DISCOUNTED.
GYM DROP-IN REGISTRATION
For Quick & Easy Registration
(You may also register at the gym during business hours.)
Note: Payment must be made by cash or e-transfer before using the gym.
*Cash prices listed. Please add 5% if paying by e-transfer or cheque.
DIRECTIONS TO BEYOND BASICS GYM!
*YOU CAN ALSO FIND BEYOND BASICS GYM IN YOUR PHONE MAPS
- LIFE CHANGING -
Programs
Too busy to get fit? Don't know how to train effectively or tired of being tired, in pain or injured? Each personal training program is carefully designed around your needs, abilities and interests. No in-person training session is ever exactly the same so you'll never get bored! Let me support you in building healthy habits through fun and effective personal or group coaching that fits your lifestyle, and allows you to keep living the life you love with increased energy and improved mood.
- Certified -
Trainer/Instructor
I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging. My goal is to help you overcome hurdles and reach your fitness and nutrition goals as quickly and safely as possible, while making the process simple and fun. I analyze your body type, BMI, fitness level, and risk of injury to create your individualized fitness plan.
Programs start with where YOU are at now and can include sample menus, recipes, rehab exercises and life coaching to ensure the best results. I will work with you to keep you on track and motivated to reach your goals.
- Edie Neudorf, CPT
- Fitness -
Facilities
You will love working out in this well-equipped private gym. From the outside, our gym looks like a boring, old shop. But once inside, you will quickly see how we have used this simple, open interior to our advantage. We have a cardio and stretching room, weight room as well as a classroom you can utilize for your core and cardio needs when not in use. In addition to the usual gym equipment and dumbbells, we get creative with kettlebells, boxing equipment and CrossFit-style training which is ideal for transforming a woman's physique. Battle ropes, tires, sandbags and slam balls play a fun role in our special training equipment for women. We have just purchased some exciting, new equipment you need to try for super, effective results! Membership is inexpensible and gym hours are almost always women-only!
A seriously fun approach to personal & group fitness in your home or a private women only gym.
"It Doesn't Have to Take a Lot of Time, Hurt or Make You Sore to Be Effective."
- Beyond Basics Gym Opening-
Hours
(Open to Members 24/7 with Passcode)
Monday: 4:30-7:30pm
Tuesday: 4:30-7:30pm
Wednesday: By Appointment
Thursday: 4:30-7:30pm
Friday: 4:00-7:00pm
Saturday: 12:00pm - 3:00 or 4:00pm
Sunday: Closed
Doors are usually unlocked by 9AM and you can also come by appointment.
Text 821-0885 if you would like to Drop-In for a workout, class or steam session.
-Beyond Basics Fitness & Nutrition-
Address
La Crete, Alberta T0H2H0 CANADA
beyondbasicshealth@gmail.com
(780) 821-0885
-Personal & Small Group Training-
Schedule
Monday - Thursday 8:30am - 6:00pm
How to Get to Beyond Basics Gym
