A Simple, Fun, & Done For You Approach to Fitness!


Almost Guilt-free Pumpkin Brownies

pumpkin brownie
Pumpkin Brownies
Serves 16
These brownies are so rich and moist - and almost guilt free! And simple to make. My family all enjoyed these. 
1/3 cup Coconut Flour
1/3 cup Cocoa Powder
1/3 cup Pure Pumpkin Puree
1/4 cup Coconut Oil
2 tsp Vanilla
4 eggs
1/2 cup Pure Maple Syrup
Optional: Before baking top with some good quality dark chocolate or Lily’s chocolate
1. Preheat oven to 350°F
2. Combine coconut flour and cocoa powder
3. Whisk in the pumpkin, coconut oil, eggs, maple syrup and vanilla extract. Blend well.
4. Pour batter into a 9 x 9 greased pan, and bake for 28-35 minutes, until toothpick comes out clean
5. Let cool completely before removing from pan.